Oasis mediterranean cuisine, chipotle hommus

by Oasis Mediterranean Cuisine in Groceries Barcode 0092378190032
Very good nutritional quality
Processed food

Oasis mediterranean cuisine, chipotle hommus by Oasis Mediterranean Cuisine provides 110 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 33 kcal 194 −43%
Total fat 3.3 g 1 g 1% 12.8 −74%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 13.3 g 4 g 1% 16.1 −17%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 3.3 g 1 g 4% 2.4 +38%
Protein 3.3 g 1 g 2% 2.8 +18%
Salt 0.8 g 0.2 g 5.9 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other groceries

Calories lower 44%
Sugars lower 1%
Salt lower 25%
Saturated fat lower 1%
Protein top 26%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas, water, sesame tahini, lemon juice, fresh garlic, chipotle, vinegar, cilantro, sea salt.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0092378190032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oasis mediterranean cuisine, chipotle hommus?

Oasis mediterranean cuisine, chipotle hommus contains 110 kcal per 100 g and about 33 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Oasis mediterranean cuisine, chipotle hommus?

Oasis mediterranean cuisine, chipotle hommus has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oasis mediterranean cuisine, chipotle hommus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oasis mediterranean cuisine, chipotle hommus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oasis mediterranean cuisine, chipotle hommus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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