100% fine ground roasted sesame seeds tahini

by Oasis Mediterranean Cuisine in Groceries Barcode 0092378230059
Average nutritional quality

100% fine ground roasted sesame seeds tahini by Oasis Mediterranean Cuisine provides 584 kcal per 100 g, with 6.3 g of sugars and 25 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
6.9 g · High
Sugars
6.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 584 kcal 187 kcal 194 +201%
Total fat 50 g 16 g 21% 12.8 +289%
Saturated fat 6.9 g 2.2 g 11% 2.4 +183%
Carbohydrates 22.8 g 7.3 g 3% 16.1 +41%
Total sugars 6.3 g 2 g 9.8 −37%
Dietary fiber 12.2 g 3.9 g 14% 2.4 +411%
Protein 25 g 8 g 16% 2.8 +784%
Salt 0 g 0 g 5.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 6%
Sugars higher 39%
Salt lower 10%
Saturated fat higher 10%
Protein top 1%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% fine ground roasted sesame seeds

Product details

Serving size
2 Tbsp (32 g)
Sold in
United States
Barcode
0092378230059

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% fine ground roasted sesame seeds tahini?

100% fine ground roasted sesame seeds tahini contains 584 kcal per 100 g and about 187 kcal per serving (2 Tbsp (32 g)).

How much sugar is in 100% fine ground roasted sesame seeds tahini?

100% fine ground roasted sesame seeds tahini has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100% fine ground roasted sesame seeds tahini healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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