Nutrition report ready

Oasis

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Haribo product.

Nutri-Score D NOVA 4

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Oasis

by Haribo 100 g in Gummi candies Barcode 3103220036365
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Oasis by Haribo provides 340 kcal per 100 g, with 46 g of sugars and 5.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 100 g pack. Contains: orange.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
46 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 85 kcal 337
Total fat 0.5 g 0.1 g 0% 0.7 −30%
Saturated fat 0.1 g 0 g 0% 0.4 −73%
Carbohydrates 74 g 18.5 g 7% 78.8 −6%
Total sugars 46 g 11.5 g 53.6 −14%
Added sugars 79.8 g 20 g 40% 63.2 +26%
Protein 5.9 g 1.5 g 3% 3.7 +59%
Salt 0 g 0 g 0.2 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2273 Gummi candies products on Foodmetria.

Compared with other gummi candies

Calories lower 48%
Sugars lower 14%
Salt lower 31%
Saturated fat lower 30%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de glucose, sucre, gélatine, dextrose, jus de fruits concentrés 2,2 % (équivalent fruits 10 %) : raisin, pomme, poire, orange, citron ; acidifiant : acide citrique, concentré de fruits de plantes : carthame, spiruline, pomme, arômes naturels, colorants : carotènes végétaux, lutéine, anthocyanes, agents d'enrobage : cire d'abeille blanche et jaune, cire de carnauba.

Palm oil freeNot veganNot vegetarian
Allergens
Orange

Additives 8

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
25 g
Sold in
France
Barcode
3103220036365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oasis?

Oasis contains 340 kcal per 100 g and about 85 kcal per serving (25 g).

How much sugar is in Oasis?

Oasis has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oasis healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oasis vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oasis contain?

According to the label data it contains: Orange. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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