Oak smoked dry cured streaky bacon rashers

by Lidl in Bacon rashers Barcode 4056489175742
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Oak smoked dry cured streaky bacon rashers by Lidl provides 306 kcal per 100 g, with 0.6 g of sugars and 36.3 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bacon rashers category. Contains: pork.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
6.9 g · High
Sugars
0.6 g · Low
Salt
6.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slice (16 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 49 kcal 258 +19%
Total fat 18.1 g 2.9 g 4% 18
Saturated fat 6.9 g 1.1 g 6% 6.7
Carbohydrates 0.6 g 0.1 g 0% 1.8 −65%
Total sugars 0.6 g 0.1 g 0.5 +29%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 3.1 g 0.5 g 2% 0.4 +670%
Protein 36.3 g 5.8 g 12% 22.3 +63%
Salt 6.2 g 1 g 3.2 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Bacon rashers products on Foodmetria.

Compared with other bacon rashers

Calories higher 19%
Sugars higher 23%
Salt higher 7%
Saturated fat higher 40%
Protein top 4%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork (approx. 95%+): High-percentage prime cuts of pork (often RSPCA Assured outdoor-bred).Sea Salt / Salt: Used for the traditional dry-cure process to draw out moisture and intensify flavor.Preservatives: Sodium nitrite and potassium nitrate to maintain color and food safety.Antioxidant: Sodium ascorbate to help preserve quality.Oak Smoke: Real wood-smoked using oak chips rather than heavy reliance on artificial liquid smoke flavorings.

Not veganNot vegetarian
Allergens
Pork

Product details

Serving size
2 slice (16 g)
Sold in
United Kingdom
Barcode
4056489175742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oak smoked dry cured streaky bacon rashers?

Oak smoked dry cured streaky bacon rashers contains 306 kcal per 100 g and about 49 kcal per serving (2 slice (16 g)).

How much sugar is in Oak smoked dry cured streaky bacon rashers?

Oak smoked dry cured streaky bacon rashers has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oak smoked dry cured streaky bacon rashers healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oak smoked dry cured streaky bacon rashers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oak smoked dry cured streaky bacon rashers contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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