O TESCO freeFROM GLUTEN FREE CHOCO NUT PILLOWS Ser
O TESCO freeFROM GLUTEN FREE CHOCO NUT PILLOWS Ser by Tesco Free From provides 457 kcal per 100 g, with 30.3 g of sugars and 5.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 457 kcal | 137 kcal | |
| Total fat | 16 g | 4.8 g | 6% |
| Saturated fat | 3.3 g | 1 g | 5% |
| Carbohydrates | 70.7 g | 21.2 g | 8% |
| Total sugars | 30.3 g | 9.1 g | |
| Added sugars | 8.1 g | 2.4 g | 5% |
| Dietary fiber | 3 g | 0.9 g | 3% |
| Protein | 5.7 g | 1.7 g | 3% |
| Salt | 0.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Hazelnut and Chocolate Flavoured Filling (35%) [Sugar, Cocoa Powder, Sunflower Oil, Shea Fat, Coconut Oil, Hazelnut Paste, Lactose Reduced Whey Powder (Milk), Dried Skimmed Milk, Emulsifier (Lecithins), Flavouring], Rice Flour, Gluten Free Oat Flour, Cornflour, Sugar, Carrot Extract, Pumpkin, Salt, Radish, Niacin, Apple Extract, Blackcurrant Extract, Iron, Pantothenic Acid, Vitamin D, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12. Allergy Advice
- Allergens
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5059697694721
Prices reported by shoppers
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Frequently asked questions
How many calories are in O TESCO freeFROM GLUTEN FREE CHOCO NUT PILLOWS Ser?
O TESCO freeFROM GLUTEN FREE CHOCO NUT PILLOWS Ser contains 457 kcal per 100 g and about 137 kcal per serving (1 portion (30 g)).
How much sugar is in O TESCO freeFROM GLUTEN FREE CHOCO NUT PILLOWS Ser?
O TESCO freeFROM GLUTEN FREE CHOCO NUT PILLOWS Ser has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is O TESCO freeFROM GLUTEN FREE CHOCO NUT PILLOWS Ser healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is O TESCO freeFROM GLUTEN FREE CHOCO NUT PILLOWS Ser vegan?
Based on its ingredient list, it is not vegan.
What allergens does O TESCO freeFROM GLUTEN FREE CHOCO NUT PILLOWS Ser contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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