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O Charcuteiro Selecionou o Fiambre Perna Extra Fatias Finas
Nutri-Score C NOVA 4
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O Charcuteiro Selecionou o Fiambre Perna Extra Fatias Finas
O Charcuteiro Selecionou o Fiambre Perna Extra Fatias Finas by Izidoro provides 92 kcal per 100 g, with 1.2 g of sugars and 17 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 9 kcal | 250 −63% | |
| Total fat | 2.1 g | 0.2 g | 0% | 17.1 −88% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 6.9 −90% |
| Carbohydrates | 1.2 g | 0.1 g | 0% | 3.4 −65% |
| Total sugars | 1.2 g | 0.1 g | 1.8 −35% | |
| Added sugars | 5.2 g | 0.5 g | 1% | 1.8 +191% |
| Protein | 17 g | 1.7 g | 3% | 21.5 −21% |
| Salt | 2 g | 0.2 g | 2.7 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perna de suíno (77%) (origem Portugal), água, dextrose, sal, regulador de acidez (lactato de potássio), emulsionantes (difosfatos, trifosfatos e polifosfatos), gelificantes (carragenina, algas Eucheuma transformadas, goma de alfarroba e cloreto de potássio), conservantes (acetatos de sódio e nitrito de sódio), antioxidantes (ascorbato de sódio), aromas e aroma de fumo.
- May contain traces
- None
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 10 g
- Labels & certifications
- No glutenAnimal welfareGreen DotNo coloringsNo lactoseWelfair certificateAlto teor em proteinaEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5602348077673
Prices reported by shoppers
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Frequently asked questions
How many calories are in O Charcuteiro Selecionou o Fiambre Perna Extra Fatias Finas?
O Charcuteiro Selecionou o Fiambre Perna Extra Fatias Finas contains 92 kcal per 100 g and about 9 kcal per serving (10 g).
How much sugar is in O Charcuteiro Selecionou o Fiambre Perna Extra Fatias Finas?
O Charcuteiro Selecionou o Fiambre Perna Extra Fatias Finas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is O Charcuteiro Selecionou o Fiambre Perna Extra Fatias Finas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does O Charcuteiro Selecionou o Fiambre Perna Extra Fatias Finas contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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