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Nutty Muesli
A blend of wholegrain wheat flakes, barley flakes and whole rolled oats with mixed nuts, dried fruits and seeds.
Nutty Muesli by Sainsbury's provides 392 kcal per 100 g, with 15.7 g of sugars and 10.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis with nuts category and comes in a 750g pack. Contains: gluten, nuts, sulphur dioxide and sulphites, barley flakes, cashew nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 176 kcal | 434 −10% | |
| Total fat | 11.3 g | 5.1 g | 7% | 16.8 −33% |
| Saturated fat | 2.4 g | 1.1 g | 6% | 3.3 −27% |
| Carbohydrates | 57.9 g | 26.1 g | 9% | 55.8 |
| Total sugars | 15.7 g | 7.1 g | 14.2 +11% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 7.7 g | 3.5 g | 13% | 8.8 −12% |
| Protein | 10.9 g | 4.9 g | 10% | 11 |
| Salt | 0.1 g | 0 g | 0.2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat flakes, toasted wheat flakes, dates, raisins, barley flakes, sunflower seeds, almonds, hazelnut, pecan nuts, cashew nuts, Brazil nut pieces, coconut, pumpkin seeds, dried apple
- Allergens
- GlutenNutsSulphur dioxide and sulphitesBarley FlakesCashew Nuts
- May contain traces
- GlutenMilkNuts
Product details
- Quantity
- 750g
- Serving size
- 1 portion (45 g)
- Labels & certifications
- VegetarianNo added sugar
- Sold in
- United Kingdom
- Barcode
- 00253352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutty Muesli?
Nutty Muesli contains 392 kcal per 100 g and about 176 kcal per serving (1 portion (45 g)).
How much sugar is in Nutty Muesli?
Nutty Muesli has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nutty Muesli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nutty Muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nutty Muesli contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites, Barley Flakes, Cashew Nuts. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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