Nuts, Seeds & Chocolate

by Ann's House in Snacks Barcode 0038718038350
Poor nutritional quality
Ultra-processed food

Nuts, Seeds & Chocolate by Ann's House provides 567 kcal per 100 g, with 10 g of sugars and 16.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
6.7 g · High
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 453 +25%
Total fat 46.7 g 14 g 18% 25.3 +85%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 26.7 g 8 g 3% 48.9 −45%
Total sugars 10 g 3 g 18.8 −47%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 16.7 g 5 g 10% 13.3 +25%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 19%
Sugars lower 49%
Salt lower 1%
Saturated fat higher 39%
Protein top 30%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, cashews, pepitas (pumpkin kernels, peanut oil), milk chocolate candies (milk chocolate [dried cane syrup, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, vanilla], dried cane syrup, color [beta carotene, turmeric oleoresin, beet juice], gum arabic, confectioner's glaze), walnuts, sunflower kernels (sunflower kernels, peanut oil).

May contain palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0038718038350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuts, Seeds & Chocolate?

Nuts, Seeds & Chocolate contains 567 kcal per 100 g and about 170 kcal per serving (1/4 cup (30 g)).

How much sugar is in Nuts, Seeds & Chocolate?

Nuts, Seeds & Chocolate has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nuts, Seeds & Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuts, Seeds & Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nuts, Seeds & Chocolate contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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