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Nuts & fruit mix
Nuts & fruit mix by Rainbow provides 505 kcal per 100 g, with 38 g of sugars and 11 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Nuts and their products category and comes in a 200g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 505 kcal | 525 |
| Total fat | 31 g | 37.5 −17% |
| Saturated fat | 2.6 g | 6.1 −58% |
| Carbohydrates | 42 g | 29.3 +44% |
| Total sugars | 38 g | 16.7 +127% |
| Protein | 11 g | 15.6 −30% |
| Salt | 0.1 g | 0.7 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 336 Nuts and their products products on Foodmetria.
Compared with other nuts and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Manteli 25%, saksanpähkinä 25%, rusina 20%, keltainen rusina 20%, kuivattu karpalo 6%, ananassiirappi, auringonkukkaöljy, ananas - täysmehutiiviste, säilöntäaine (E 220 rikki - dioksidi). Saattaa sisältää pieniä määriä hassel-, cashew-,pekaani, para-, pistaasi-, macadamia - ja maapähkinää.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- Finland
- Barcode
- 7340191138117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuts & fruit mix?
Nuts & fruit mix contains 505 kcal per 100 g.
How much sugar is in Nuts & fruit mix?
Nuts & fruit mix has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nuts & fruit mix healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nuts & fruit mix contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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