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Nuts
Nuts by Balisto provides 436 kcal per 100 g, with 17 g of sugars and 9.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 156 g pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 26g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 436 kcal | 113 kcal | 410 +6% | |
| Total fat | 19.3 g | 5 g | 6% | 14.9 +29% |
| Saturated fat | 6.2 g | 1.6 g | 8% | 5 +23% |
| Carbohydrates | 48.7 g | 12.7 g | 5% | 59.8 −19% |
| Total sugars | 17 g | 4.4 g | 24.4 −30% | |
| Added sugars | 43.4 g | 11.3 g | 23% | 19.1 +128% |
| Dietary fiber | 13.9 g | 3.6 g | 13% | 7.6 +83% |
| Protein | 9.4 g | 2.4 g | 5% | 8.6 +9% |
| Salt | 0.5 g | 0.1 g | 0.5 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glukosesirup, geröstete Erdnüsse (21%), (Erdnüsse, Palmöl, Glukosesirup), Oligofruktosesirup, Haferflocken (11%), gezuckerte Kondensmagermilch, Mais, Palmöl, Zucker, Reismehl, pflanzliche Öle (Palmkernöl, Palmenstearin), Weizenvollkornmehi Feuchthaltemittel (Glycerin), Weizenmalzmehl, Salz, Emulgator (Sojalecithin), Süssmolkenpulver, Gerstenmalzextrakt, Rapsöl, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Emulgator (Sonnenblumenlecithin), Melasse.
- Allergens
- GlutenMilkPeanutsSoybeans
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 156 g
- Serving size
- 26g
- Sold in
- Switzerland
- Barcode
- 5000159498746
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuts?
Nuts contains 436 kcal per 100 g and about 113 kcal per serving (26g).
How much sugar is in Nuts?
Nuts has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nuts contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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