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Nutrition shake
Nutrition shake provides 71 kcal per 100 g, with 4.2 g of sugars and 6.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 fl oz (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 170 kcal | 75 −6% | |
| Total fat | 2.1 g | 5 g | 6% | 2.7 −22% |
| Saturated fat | 1 g | 2.5 g | 13% | 1.6 −36% |
| Carbohydrates | 7.1 g | 17 g | 6% | 8.5 −16% |
| Total sugars | 4.2 g | 10 g | 7.8 −46% | |
| Dietary fiber | 2.1 g | 5 g | 18% | 0.2 +1250% |
| Protein | 6.3 g | 15 g | 30% | 4.1 +51% |
| Salt | 0.1 g | 0.3 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5217 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 35% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 4.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 2.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered reduced fat grade a milk, honey, strawberry puree, oat flour, fructooligosaccharides, monk juice concentrate, stevia leaf extract, natural flavors, pectin, gellan gum, red beet juice concentrate, sodium polyphosphate, lactase enzyme, vitamin a palmitate, vitamin k (menaquinone), vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 fl oz (240 g)
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0811620021036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nutrition shake?
Nutrition shake contains 71 kcal per 100 g and about 170 kcal per serving (8 fl oz (240 g)).
How much sugar is in Nutrition shake?
Nutrition shake has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nutrition shake healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nutrition shake vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 8, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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