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Nut wafers
Nut wafers by AUCHAN provides 537 kcal per 100 g, with 28 g of sugars and 8.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category and comes in a 225 g pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 537 kcal | 512 +5% |
| Total fat | 31 g | 27.4 +13% |
| Saturated fat | 15 g | 17.6 −15% |
| Carbohydrates | 54 g | 59.6 −9% |
| Total sugars | 28 g | 32.5 −14% |
| Added sugars | 1.1 g | 26.1 −96% |
| Dietary fiber | 2.4 g | 2.7 −12% |
| Protein | 8.6 g | 6.2 +39% |
| Salt | 0.5 g | 0.3 +76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 788 Stuffed wafers products on Foodmetria.
Compared with other stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wafel (30%): mąka pszenna, skrobia ziemniaczana, tłuszcz kokosowy, jaja w proszku*, sól, emulgator: lecytyny (z rzepaku), substancje spulchniające: węglany sodu; Krem (70 %): cukier, tłuszcz palmowy (z upraw zrównoważonych), miazga z orzechów laskowych (8,6 %), mleko w proszku odtłuszczone, serwatka (z mleka) w proszku, kakao w proszku o obniżonej zawartości tłuszczu, aromat. Produkt może zawierać: orzeszki arachidowe, inne orzechy, nasiona sezamu, soję. * jaja z chowu na wolnym wybiegu.
- Allergens
- EggsGlutenMilkNuts
- May contain traces
- NutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Labels & certifications
- NutriscoreNutriscore Grade E
- Sold in
- Poland
- Barcode
- 5904215141037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut wafers?
Nut wafers contains 537 kcal per 100 g.
How much sugar is in Nut wafers?
Nut wafers has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nut wafers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut wafers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut wafers contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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