Nut topping
Nut topping by Essential Everyday provides 600 kcal per 100 g, with 39.1 g of sugars. That is 276% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 16 g pack. Contains: gluten, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 96 kcal | 250 +140% | |
| Saturated fat | 39.1 g | 6.2 g | 31% | 7.8 +398% |
| Total sugars | 39.1 g | 6.2 g | 10.4 +276% | |
| Added sugars | 0.7 g | 0.1 g | 0% | 6.8 −89% |
| Dietary fiber | 38.8 g | 6.2 g | 22% | 4.8 +712% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8765 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 38.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PEANUTS, ALMONDS, CASHEWS, WALNUTS, CONTAINS 2% OR LESS OF THE FOLLOWING: BRAZILS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SUGAR, FILBERTS, PECANS, SALT, HONEY, MODIFIED POTATO STARCH, WHEAT STARCH, MALTODEXTRIN, XANTHAN GUM, CA
- Allergens
- GlutenNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 g
- Serving size
- 16g
- Sold in
- United States
- Barcode
- 0041303018842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut topping?
Nut topping contains 600 kcal per 100 g and about 96 kcal per serving (16g).
How much sugar is in Nut topping?
Nut topping has 39.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nut topping healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut topping vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut topping contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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