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Nut mix, sugar honey and salt
Nut mix, sugar honey and salt by Coop provides 541 kcal per 100 g, with 36 g of sugars and 15 g of protein. That is 199% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable prepared fruit nuts and seeds Mixes category and comes in a 125 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 541 kcal | 162 kcal | 110 +393% | |
| Total fat | 33 g | 9.9 g | 13% | 4.9 +579% |
| Saturated fat | 5.7 g | 1.7 g | 9% | 0.8 +633% |
| Carbohydrates | 44 g | 13.2 g | 5% | 14.7 +199% |
| Total sugars | 36 g | 10.8 g | 12 +199% | |
| Added sugars | 31.7 g | 9.5 g | 19% | 2.1 +1398% |
| Dietary fiber | 4.7 g | 1.4 g | 5% | 2.1 +124% |
| Protein | 15 g | 4.5 g | 9% | 2.3 +540% |
| Salt | 0.8 g | 0.2 g | 0 +2743% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 114 Shelf-stable prepared fruit nuts and seeds Mixes products on Foodmetria.
Compared with other shelf-stable prepared fruit nuts and seeds mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashew 32%, peanuts 32% (Argentina), sugar 29%, honey 2,7%, sunflower oil, thickener (E 414), salt 0,8%, shea butter, colour (E 150c)
- Allergens
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 30g
- Sold in
- Denmark
- Barcode
- 7340191106680
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut mix, sugar honey and salt?
Nut mix, sugar honey and salt contains 541 kcal per 100 g and about 162 kcal per serving (30g).
How much sugar is in Nut mix, sugar honey and salt?
Nut mix, sugar honey and salt has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nut mix, sugar honey and salt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut mix, sugar honey and salt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut mix, sugar honey and salt contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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