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Nut butter
Nut butter by Harry’s Nut Butter provides 91 kcal per 100 g, with 1.1 g of sugars and 3.3 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut butters category. Contains: peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 14 kcal | 597 −85% | |
| Total fat | 7.5 g | 1.1 g | 1% | 48.4 −85% |
| Saturated fat | 0.9 g | 0.1 g | 1% | 8.4 −89% |
| Carbohydrates | 2.1 g | 0.3 g | 0% | 18.3 −88% |
| Total sugars | 1.1 g | 0.2 g | 8.6 −87% | |
| Added sugars | 0 g | 0 g | 0% | 3.2 −100% |
| Dietary fiber | 1.1 g | 0.2 g | 1% | 7.7 −86% |
| Protein | 3.3 g | 0.5 g | 1% | 22.5 −85% |
| Salt | 2.5 g | 0.4 g | 0.6 +317% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 710 Nut butters products on Foodmetria.
Compared with other nut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanut Paste, Roasted Peanut Pieces, Sunflower Oil, Olive Oil, Organic Agave, Paprika, Sesame Oil, Garlic, Salt, Chilli.
- Allergens
- PeanutsSesame seeds
Product details
- Serving size
- 1 portion (15 g)
- Sold in
- Ireland
- Barcode
- 5391537440007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut butter?
Nut butter contains 91 kcal per 100 g and about 14 kcal per serving (1 portion (15 g)).
How much sugar is in Nut butter?
Nut butter has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nut butter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nut butter contain?
According to the label data it contains: Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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