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Harrys nut butter
Harrys nut butter by Harry’s Nut Butter provides 603 kcal per 100 g, with 10 g of sugars and 19 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Nut butters category and comes in a 330g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 603 kcal | 597 |
| Total fat | 50 g | 48.4 |
| Saturated fat | 13 g | 8.4 +54% |
| Carbohydrates | 16 g | 18.3 −12% |
| Total sugars | 10 g | 8.6 +17% |
| Added sugars | 9.4 g | 3.2 +196% |
| Dietary fiber | 5.9 g | 7.7 −23% |
| Protein | 19 g | 22.5 −15% |
| Salt | 1.9 g | 0.6 +217% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 710 Nut butters products on Foodmetria.
Compared with other nut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanut (69.5%), Sunflower Oil, Agave Syrup, Hazelnut (5.2%), Coconut Oil, Raw Cacao Nibs (3.3%), Cocoa Powder, Salt. *Allergens printed in bold.
- Allergens
- NutsPeanuts
Product details
- Quantity
- 330g
- Sold in
- Ireland
- Barcode
- 5391537440045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harrys nut butter?
Harrys nut butter contains 603 kcal per 100 g.
How much sugar is in Harrys nut butter?
Harrys nut butter has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harrys nut butter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harrys nut butter contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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