Nut bar

by Hema 75 g in Nut bars Barcode 8718537483877
Average nutritional quality
Ultra-processed food

Nut bar by Hema provides 502 kcal per 100 g, with 12.1 g of sugars and 14.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 75 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
28.1 g · High
Saturated fat
3.7 g · Moderate
Sugars
12.1 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 502 kcal 490
Total fat 28.1 g 30.5 −8%
Saturated fat 3.7 g 6.1 −40%
Carbohydrates 43.4 g 38 +14%
Total sugars 12.1 g 23 −47%
Added sugars 0 g 14.1 −100%
Dietary fiber 8.1 g 8.9 −9%
Protein 14.8 g 14.3
Salt 0.4 g 0.4 +6%

Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 48%
Sugars lower 12%
Salt higher 27%
Saturated fat lower 27%
Protein top 47%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

25% arachides, 20% dattes, 13% amandes, fibre de chicorée, riz soufflé, 5% noisette, mile, 3% noix de macadamia, 3% pistaches, 3% poudre de noix de coco, arôme de noix de coco.

Palm oil free
Allergens
NutsPeanuts

Product details

Quantity
75 g
Sold in
France
Barcode
8718537483877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut bar?

Nut bar contains 502 kcal per 100 g.

How much sugar is in Nut bar?

Nut bar has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nut bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nut bar contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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