Nüssriegel Rock’o Choc

by foodloose 35g in Nut bars Barcode 4260229231067

Erdnussriegel mit Datteln und Ahornsirup

Poor nutritional quality
Processed food

Nüssriegel Rock’o Choc by foodloose provides 522 kcal per 100 g, with 30 g of sugars and 15 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 35g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
4.8 g · Moderate
Sugars
30 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 522 kcal 183 kcal 490 +7%
Total fat 30 g 10.5 g 13% 30.5
Saturated fat 4.8 g 1.7 g 9% 6.1 −22%
Carbohydrates 43 g 15.1 g 5% 38 +13%
Total sugars 30 g 10.5 g 23 +30%
Added sugars 23 g 8.1 g 16% 14.1 +64%
Dietary fiber 7 g 2.5 g 9% 8.9 −22%
Protein 15 g 5.3 g 11% 14.3 +5%
Salt 0.5 g 0.2 g 0.4 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 37%
Sugars higher 23%
Salt higher 24%
Saturated fat lower 40%
Protein top 47%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ERDNÜSSE*, geröstet (60%); Datteln*, getrocknet (14%) (Dattelwürfel*, Reismehl*); Agavendicksaft* (10%); Ahornsirup* (9%); Kokosblütenzucker* (4%); Kakaopulver* (2,5%); Meersalz (0,5%); Vanille-Pulver* (0,2%). *Aus kontrolliert ökologischer Landwirtschaft.

Palm oil freeVeganVegetarian
Allergens
Peanuts
May contain traces
NutsSesame seedsKann Spuren von

Product details

Quantity
35g
Serving size
35 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnung
Sold in
Germany
Barcode
4260229231067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nüssriegel Rock’o Choc?

Nüssriegel Rock’o Choc contains 522 kcal per 100 g and about 183 kcal per serving (35 g).

How much sugar is in Nüssriegel Rock’o Choc?

Nüssriegel Rock’o Choc has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nüssriegel Rock’o Choc healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nüssriegel Rock’o Choc vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nüssriegel Rock’o Choc contain?

According to the label data it contains: Peanuts. It may also contain traces of nuts, sesame seeds, kann spuren von. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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