Bio-Nussriegel - Rock'o Choc

by foodloose 75 g (3 x 25 g) in Nut bars Barcode 4260229234372
Poor nutritional quality
Processed food

Bio-Nussriegel - Rock'o Choc by foodloose provides 517 kcal per 100 g, with 30 g of sugars and 16 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 75 g (3 x 25 g) pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
4.8 g · Moderate
Sugars
30 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 517 kcal 129 kcal 490 +5%
Total fat 30 g 7.5 g 10% 30.5
Saturated fat 4.8 g 1.2 g 6% 6.1 −22%
Carbohydrates 42 g 10.5 g 4% 38 +10%
Total sugars 30 g 7.5 g 23 +30%
Added sugars 23.5 g 5.9 g 12% 14.1 +67%
Dietary fiber 7.3 g 1.8 g 6% 8.9 −18%
Protein 16 g 4 g 8% 14.3 +12%
Salt 0.7 g 0.2 g 0.4 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 39%
Sugars higher 23%
Salt higher 18%
Saturated fat lower 40%
Protein top 38%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Erdnüsse (60 %), getrocknete Datteln (14 %), Agavendicksaft, Ahornsirup (9 %), Kokosblütenzucker, Kakaopulver (2,5 %), Meersalz, Vanille. Kann Spuren von Sesamsamen und Schalenfrüchten enthalten.

Palm oil freeVeganVegetarian
Allergens
Peanuts
May contain traces
NutsSesame seeds

Product details

Quantity
75 g (3 x 25 g)
Serving size
25 g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganGR-BIO-01Green DotNo lactose
Sold in
Germany
Barcode
4260229234372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Nussriegel - Rock'o Choc?

Bio-Nussriegel - Rock'o Choc contains 517 kcal per 100 g and about 129 kcal per serving (25 g).

How much sugar is in Bio-Nussriegel - Rock'o Choc?

Bio-Nussriegel - Rock'o Choc has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio-Nussriegel - Rock'o Choc healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Nussriegel - Rock'o Choc vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Nussriegel - Rock'o Choc contain?

According to the label data it contains: Peanuts. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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