Nusskernmischung

by Natur Wert 200 in Nuts Barcode 4250780319922
Average nutritional quality

Nusskernmischung by Natur Wert provides 640 kcal per 100 g, with 4.5 g of sugars and 21 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category and comes in a 200 pack.

Nutrient levels per 100 g

Fat
56 g · High
Saturated fat
5.6 g · High
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 640 kcal 128 kcal 580 +10%
Total fat 56 g 11.2 g 14% 46.4 +21%
Saturated fat 5.6 g 1.1 g 6% 6.8 −17%
Carbohydrates 8.3 g 1.7 g 1% 21.8 −62%
Total sugars 4.5 g 0.9 g 9.5 −53%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 7 g 1.4 g 5% 7.6 −8%
Protein 21 g 4.2 g 8% 17.5 +20%
Salt 0 g 0 g 0.8 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 26%
Sugars lower 43%
Salt lower 35%
Saturated fat lower 41%
Protein top 29%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

30 % Haselnusskerne*, 30 % Mandeln, 20% Cashewkerne, 10% Mandeln, blanchiert*, 10% Walnusskerne*. *aus kontrolliert biologischer Landwirtschaft

Product details

Quantity
200
Serving size
20.0g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001
Sold in
Germany
Barcode
4250780319922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nusskernmischung?

Nusskernmischung contains 640 kcal per 100 g and about 128 kcal per serving (20.0g).

How much sugar is in Nusskernmischung?

Nusskernmischung has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nusskernmischung healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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