Nuggets

by Raised & Rooted in Meat analogues Barcode 0053400000101
Average nutritional quality

Nuggets by Raised & Rooted provides 216 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meat analogues category.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 194 kcal 204 +6%
Total fat 11.1 g 10 g 13% 10 +11%
Saturated fat 1.7 g 1.5 g 8% 1.8 −6%
Carbohydrates 20 g 18 g 7% 11.6 +73%
Total sugars 0 g 0 g 2.2 −100%
Added sugarsUSDA 0 g 0 g 0% 0.5 −100%
Protein 8.9 g 8 g 16% 15.2 −41%
Salt 1.6 g 1.4 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other meat analogues

Calories higher 41%
Sugars lower 1%
Salt higher 39%
Saturated fat higher 29%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
4 pieces (90 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0053400000101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuggets?

Nuggets contains 216 kcal per 100 g and about 194 kcal per serving (4 pieces (90 g)).

How much sugar is in Nuggets?

Nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuggets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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