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Nuez cruda
Nuez cruda by Eroski provides 611 kcal per 100 g, with 2.6 g of sugars and 14 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category and comes in a 175g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 611 kcal | 183 kcal | 669 −9% | |
| Total fat | 59 g | 17.7 g | 23% | 63.2 −7% |
| Saturated fat | 6.4 g | 1.9 g | 10% | 6.6 |
| Carbohydrates | 3.3 g | 1 g | 0% | 9.7 −66% |
| Total sugars | 2.6 g | 0.8 g | 3.7 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 5.2 g | 1.6 g | 6% | 6.7 −22% |
| Protein | 14 g | 4.2 g | 8% | 16.2 −14% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.
Compared with other walnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nuez
- Allergens
- Nuts
Product details
- Quantity
- 175g
- Serving size
- 30g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8480010133462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuez cruda?
Nuez cruda contains 611 kcal per 100 g and about 183 kcal per serving (30g).
How much sugar is in Nuez cruda?
Nuez cruda has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nuez cruda healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nuez cruda vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nuez cruda contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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