View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nous Pelades
Nous Pelades by M. TORRAS RAFÉ provides 654 kcal per 100 g, with 2.6 g of sugars and 15 g of protein. That is 73% less sugar than the average product in this category. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 654 kcal | 1,308 kcal | 580 +13% | |
| Total fat | 65 g | 130 g | 167% | 46.4 +40% |
| Saturated fat | 6 g | 12 g | 60% | 6.8 −12% |
| Carbohydrates | 14 g | 28 g | 10% | 21.9 −36% |
| Total sugars | 2.6 g | 5.2 g | 9.5 −73% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 6.7 g | 13.4 g | 48% | 7.6 −12% |
| Protein | 15 g | 30 g | 60% | 17.5 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1958 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INFORMACIÓ NUTRICIONAL per 100 g: Valor energètic Greixos dels quals saturats dels quals monoinsaturats dels quals poliinsaturats: Àc. alfa-linolènic (Omega 3) Hidrats de carboni dels quals sucres Fibra alimentària Proteïnes Sal
Product details
- Serving size
- 200gr
- Sold in
- Ireland
- Barcode
- 2708250003397
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nous Pelades?
Nous Pelades contains 654 kcal per 100 g and about 1,308 kcal per serving (200gr).
How much sugar is in Nous Pelades?
Nous Pelades has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c NOVA 4 
c NOVA 4 
a NOVA 1 More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3