Nonfat Yogurt
Nonfat Yogurt by Upstate Niagara Cooperative Inc. provides 80 kcal per 100 g, with 14.2 g of sugars and 2.7 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 90 kcal | 89 −10% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 16.8 g | 19 g | 7% | 11.2 +51% |
| Total sugars | 14.2 g | 16 g | 9.4 +51% | |
| Added sugars | 7.1 g | 8 g | 16% | 5.5 +29% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 2.7 g | 3 g | 6% | 4.8 −44% |
| Salt | 0.2 g | 0.2 g | 0.1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a rbst-free* nonfat milk, sugar, water, strawberries modified corn starch, whey, natural flavors, tricalcium phosphate, gellan gum, potassium sorbate (for freshness), citric acid, purple carrot juice concentrate (for color), carob bean gum, vitamin d3.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0078800113640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nonfat Yogurt?
Nonfat Yogurt contains 80 kcal per 100 g and about 90 kcal per serving (4 onz (113 g)).
How much sugar is in Nonfat Yogurt?
Nonfat Yogurt has 14.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nonfat Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nonfat Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nonfat Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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