View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Noci sgusciate a mano
Noci sgusciate a mano by Alfano provides 690 kcal per 100 g, with 3 g of sugars and 14.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 690 kcal | 207 kcal | 580 +19% | |
| Total fat | 68 g | 20.4 g | 26% | 46.4 +46% |
| Saturated fat | 5.7 g | 1.7 g | 9% | 6.8 −17% |
| Carbohydrates | 5 g | 1.5 g | 1% | 21.9 −77% |
| Total sugars | 3 g | 0.9 g | 9.5 −68% | |
| Dietary fiber | 6.3 g | 1.9 g | 7% | 7.6 −17% |
| Protein | 14.3 g | 4.3 g | 9% | 17.5 −18% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- Italy
- Barcode
- 8006440012544
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Noci sgusciate a mano?
Noci sgusciate a mano contains 690 kcal per 100 g and about 207 kcal per serving (30 g).
How much sugar is in Noci sgusciate a mano?
Noci sgusciate a mano has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Noci sgusciate a mano healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
b NOVA 1 
a NOVA 1 More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3 More from Alfano
View all →
c NOVA 3 
a NOVA 1 
d NOVA 1 
a NOVA 1 
b NOVA 1 
a NOVA 1