No chicken tikka masala with pilau rice

by Plant pioneers 400g in Frozen ready-made meals Barcode 00403337
Average nutritional quality
Ultra-processed food

No chicken tikka masala with pilau rice by Plant pioneers provides 126 kcal per 100 g, with 2.9 g of sugars and 5.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 400g pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 504 kcal 144 −13%
Total fat 4.1 g 16.4 g 21% 6.6 −37%
Saturated fat 2.3 g 9.2 g 46% 2.5 −7%
Carbohydrates 15.5 g 62 g 23% 13.9 +12%
Total sugars 2.9 g 11.6 g 2.7 +9%
Added sugars 1.9 g 7.6 g 15% 1 +96%
Dietary fiber 2.9 g 11.6 g 41% 1.8 +63%
Protein 5.5 g 22 g 44% 6.8 −19%
Salt 0.6 g 2.2 g 0.8 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 46%
Sugars higher 29%
Salt lower 26%
Saturated fat higher 40%
Protein top 58%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cooked pilau rice (water, basmati rice, onion, rapeseed oil, salt, Cumin seeds, tumeric, cardamom pod, cardamom, bay leaf, clove),Onion, cooked marinated soya pieces [13%] (textured soya protein (water, soya protein concentrate), water, rapeseed oil, cornflour, smoked paprika, ginger purée, garlic purée, green chilli purée, Fenugreek leaf, coriander, flavouring, tumeric, cumin, chilli powder, cinnamon, ginger powder, white pepper, paprika, clove, nutmeg, cardamom, bay leaf) coconut extract,water, tomato paste, sugar, Cashew nut, garlic purée, ginger purée, rapeseed oil, coriander leaf, salt, paprika, coriander, cumin, tumeric, fenugreek leaf, cinnamon, clove, chilli powder, white pepper, bay leaf, ginger powder, colour: paprika extract; nutmeg, cardamom

Palm oil freeVeganVegetarian
Allergens
NutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 portion (400 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00403337

Prices reported by shoppers

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Frequently asked questions

How many calories are in No chicken tikka masala with pilau rice?

No chicken tikka masala with pilau rice contains 126 kcal per 100 g and about 504 kcal per serving (1 portion (400 g)).

How much sugar is in No chicken tikka masala with pilau rice?

No chicken tikka masala with pilau rice has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is No chicken tikka masala with pilau rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is No chicken tikka masala with pilau rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does No chicken tikka masala with pilau rice contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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