Newtons FIG

by Newtons 10 oz (283 g) in Filled biscuits Barcode 0044000046521

fruit chewy cookies.

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Newtons FIG by Newtons provides 310 kcal per 100 g, with 44.8 g of sugars and 3.5 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category and comes in a 10 oz (283 g) pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
44.8 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookies (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 310 kcal 90 kcal 469 −34%
Total fat 0 g 0 g 0% 20.2 −100%
Saturated fat 0 g 0 g 0% 8.9 −100%
Carbohydrates 79.3 g 23 g 8% 64.8 +22%
Total sugars 44.8 g 13 g 31.8 +41%
Added sugarsUSDA 31 g 9 g 18% 23.3 +33%
Dietary fiber 3.5 g 1 g 4% 3.1 +12%
Protein 3.5 g 1 g 2% 6 −43%
Salt 0.8 g 0.2 g 0.5 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1057 Filled biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other filled biscuits

Calories lower 2%
Sugars higher 5%
Salt higher 14%
Saturated fat lower 1%
Protein top 94%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FIGS, WHOLE GRAIN WHEAT FLOUR, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), INVERT SUGAR, CORN SYRUP, GLYCERIN, SALT, SOY LECITHIN, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CALCIUM LACTATE, SODIUM BENZOATE, SULFUR DIOXIDE, MALIC ACID, ARTIFICIAL FLAVOR, NATURAL FLAVOR.

Palm oil free
Allergens
GlutenSoybeansSulphur dioxide and sulphites

Additives 10

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz (283 g)
Serving size
2 cookies (29 g)
Labels & certifications
No hfcs
Sold in
Bolivia, Costa Rica, United States
Barcode
0044000046521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Newtons FIG?

Newtons FIG contains 310 kcal per 100 g and about 90 kcal per serving (2 cookies (29 g)).

How much sugar is in Newtons FIG?

Newtons FIG has 44.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Newtons FIG healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Newtons FIG contain?

According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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