Nutrition report ready

Nabisco newtons lunchbox cookies fig fat free1x2.1 oz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Newtons product.

Nutri-Score D NOVA 4

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Nabisco newtons lunchbox cookies fig fat free1x2.1 oz

by Newtons 60 g in Cakes Barcode 0044000001452
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Nabisco newtons lunchbox cookies fig fat free1x2.1 oz by Newtons provides 345 kcal per 100 g, with 37.9 g of sugars and 0 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 60 g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
37.9 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookie (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 100 kcal 389 −11%
Total fat 5.2 g 1.5 g 2% 18.2 −72%
Saturated fat 1.7 g 0.5 g 3% 7.4 −77%
Carbohydrates 72.4 g 21 g 8% 51.9 +39%
Total sugars 37.9 g 11 g 31.8 +19%
Added sugars 31 g 9 g 18% 24.2 +28%
Dietary fiber 3.5 g 1 g 4% 1.8 +91%
Protein 0 g 0 g 0% 4.7 −100%
Salt 1 g 0.3 g 0.7 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9259 Cakes products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of fiber
3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cakes

Calories lower 23%
Sugars higher 29%
Salt higher 19%
Saturated fat lower 6%
Protein top 100%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Figs, whole grain wheat flour, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), invert sugar, corn syrup, glycerin, salt, soy lecithin*, leavening (baking soda, calcium phosphate), calcium lactate, sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, malic acid, artificial flavor, natural flavor.*adds a trivial amount of fat.

Palm oil free
Allergens
GlutenSoybeansSulphur dioxide and sulphites

Additives 10

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 g
Serving size
2 cookie (29 g)
Sold in
United States
Barcode
0044000001452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nabisco newtons lunchbox cookies fig fat free1x2.1 oz?

Nabisco newtons lunchbox cookies fig fat free1x2.1 oz contains 345 kcal per 100 g and about 100 kcal per serving (2 cookie (29 g)).

How much sugar is in Nabisco newtons lunchbox cookies fig fat free1x2.1 oz?

Nabisco newtons lunchbox cookies fig fat free1x2.1 oz has 37.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nabisco newtons lunchbox cookies fig fat free1x2.1 oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nabisco newtons lunchbox cookies fig fat free1x2.1 oz contain?

According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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