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Nesquik
Czekoladowe płatki śniadaniowe
Nesquik by Nestlé provides 378 kcal per 100 g, with 7.5 g of sugars and 8.7 g of protein. That is 69% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate wheat shells category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 113 kcal | 382 | |
| Total fat | 3 g | 0.9 g | 1% | 3.6 −17% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.4 −86% |
| Carbohydrates | 74.6 g | 22.4 g | 8% | 74.8 |
| Total sugars | 7.5 g | 2.3 g | 24.3 −69% | |
| Added sugars | 7.2 g | 2.2 g | 4% | 19.1 −62% |
| Dietary fiber | 2.6 g | 0.8 g | 3% | 6.6 −60% |
| Protein | 8.7 g | 2.6 g | 5% | 9.3 −6% |
| Salt | 0.4 g | 0.1 g | 0.4 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Chocolate wheat shells products on Foodmetria.
Compared with other chocolate wheat shells
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka (68,4%) [mąka _pszenna_ pełnoziarnista (51,4%), mąka kukurydziana (17,0%)], cukier, syrop glukozowy, kakao o obniżonej zawartości tłuszczu (5,7%), substancje wzbogacające [składniki mineralne (wapń, żelazo); witaminy (niacyna, kwas pantotenowy, witamina B6, ryboflawina, tiamina, kwas foliowy, witamina D)], sól, aromat naturalny.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanuts
Product details
- Quantity
- 250 g
- Serving size
- 30g
- Sold in
- Poland, Romania, Slovakia
- Barcode
- 5900020000576
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nesquik?
Nesquik contains 378 kcal per 100 g and about 113 kcal per serving (30g).
How much sugar is in Nesquik?
Nesquik has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nesquik healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nesquik contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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