Navy Beans

by Margaret Holmes 425g in Canned common beans Barcode 0041443110734

Navy Beans

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Navy Beans by Margaret Holmes provides 69 kcal per 100 g, with 0 g of sugars and 3.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category and comes in a 425g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 90 kcal 93 −25%
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 13.1 g 17 g 6% 15.7 −17%
Total sugars 0 g 0 g 2.3 −100%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 5.4 g 7 g 25% 4.9 +10%
Protein 3.9 g 5 g 10% 5.4 −29%
Salt 0.3 g 0.4 g 0.6 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Compared with other canned common beans

Calories lower 14%
Sugars lower 1%
Salt lower 26%
Saturated fat lower 1%
Protein top 92%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PREPARED NAVY BEANS, WATER SALT, CALCIUM CHLORIDE (AS A FIRMING AGENT), DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION). ALLERGEN WARNING: MANUFACTURED IN A FACILITY THAT PROCESSES PEANUTS AND SOY, MAY CONTAIN PEANUTS AND SOY.

Palm oil free
Allergens
Soybeans
May contain traces
PeanutsSoybeans

Product details

Quantity
425g
Serving size
130 g
Sold in
Germany, United States
Barcode
0041443110734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Navy Beans?

Navy Beans contains 69 kcal per 100 g and about 90 kcal per serving (130 g).

How much sugar is in Navy Beans?

Navy Beans has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Navy Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Navy Beans contain?

According to the label data it contains: Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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