NaturGut by Naturgut

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NaturGut

by Naturgut 2 x 175 g in Smoked tofu Barcode 20762742
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

NaturGut by Naturgut provides 169 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. Its Nutri-Score is B. It is listed in the Smoked tofu category and comes in a 2 x 175 g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 150 +13%
Total fat 9.5 g 8.5 +11%
Saturated fat 1.6 g 1.4 +16%
Carbohydrates 2 g 1.7 +19%
Total sugars 0.5 g 0.5 −9%
Protein 18 g 15.9 +13%
Salt 1 g 0.9 +15%

Category average across 140 Smoked tofu products on Foodmetria.

Compared with other smoked tofu

Calories higher 23%
Sugars lower 17%
Salt higher 36%
Saturated fat higher 34%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
2 x 175 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
20762742

Prices reported by shoppers

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Frequently asked questions

How many calories are in NaturGut?

NaturGut contains 169 kcal per 100 g.

How much sugar is in NaturGut?

NaturGut has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is NaturGut healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is NaturGut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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