Nature's promise, ancient 12 grains bread

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (43 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein

18% of calories from protein (EU: at least 12% of calories from protein)

Low saturated fat

0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Source of fiber

4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coarse whole wheat flour, water, sugar, yeast, vital wheat gluten, soybean oil, sunflower seeds, dry honey (honey, wheat starch), salt, cultured wheat flour, wheat bran, whole grain wheat, vinegar, whole grain millet, whole grain barley, corn grits, sesame seeds, flax seeds, whole grain triticale, whole grain rye, calcium sulfate, whole grain oats, whole grain rice, whole grain rice, whole grain buckwheat flour, whole grain spelt, whole grain amaranth flour, whole grain kamut flour, ascorbic acid added as a dough conditioner (vitamin c), malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid.

Allergens

GlutenSesame seedsSoybeans

Product details

Serving size

1 slice (43 g)

Sold in

United States

Barcode

0688267039102

Prices reported by shoppers