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Nature's path, waffles, maple cinnamon, maple cinnamon
Nature's path, waffles, maple cinnamon, maple cinnamon by Nature's Path provides 257 kcal per 100 g, with 8.6 g of sugars and 5.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pancakes waffles french toast crepes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (70 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 257 kcal | 180 kcal | |
| Total fat | 8.6 g | 6 g | 8% |
| Saturated fat | 1.4 g | 1 g | 5% |
| Carbohydrates | 40 g | 28 g | 10% |
| Total sugars | 8.6 g | 6 g | |
| Added sugars | 7.2 g | 5 g | 10% |
| Dietary fiber | 5.7 g | 4 g | 14% |
| Protein | 5.7 g | 4 g | 8% |
| Salt | 1.1 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.
Ingredients
Water, whole wheat flour*, cane sugar*, soy oil*, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), wheat bran*, maple syrup*, oat bran*, natural flavor, cinnamon*, soy lecithin*, sea salt.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 waffles (70 g)
- Labels & certifications
- OrganicVegetarianNo GMOsUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0058449590668
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's path, waffles, maple cinnamon, maple cinnamon?
Nature's path, waffles, maple cinnamon, maple cinnamon contains 257 kcal per 100 g and about 180 kcal per serving (2 waffles (70 g)).
How much sugar is in Nature's path, waffles, maple cinnamon, maple cinnamon?
Nature's path, waffles, maple cinnamon, maple cinnamon has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nature's path, waffles, maple cinnamon, maple cinnamon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature's path, waffles, maple cinnamon, maple cinnamon vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nature's path, waffles, maple cinnamon, maple cinnamon contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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