Nature's path, hemp plus waffles
Nature's path, hemp plus waffles by Nature's Path provides 286 kcal per 100 g, with 7.1 g of sugars and 5.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (70 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 286 kcal | 200 kcal | |
| Total fat | 11.4 g | 8 g | 10% |
| Saturated fat | 1.4 g | 1 g | 5% |
| Carbohydrates | 42.9 g | 30 g | 11% |
| Total sugars | 7.1 g | 5 g | |
| Dietary fiber | 7.1 g | 5 g | 18% |
| Protein | 5.7 g | 4 g | 8% |
| Salt | 1 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Ingredients
Water, whole wheat flour*, soy oil, cane sugar*, flax seeds*, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate), pear juice concentrate*, soy lecithin*, wheat bran*, hemp seeds*, oat bran*, sea salt.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 waffles (70 g)
- Sold in
- United States
- Barcode
- 0058449590620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's path, hemp plus waffles?
Nature's path, hemp plus waffles contains 286 kcal per 100 g and about 200 kcal per serving (2 waffles (70 g)).
How much sugar is in Nature's path, hemp plus waffles?
Nature's path, hemp plus waffles has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nature's path, hemp plus waffles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nature's path, hemp plus waffles contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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