Nature's harvest, rice cracker oriental mix
Nature's harvest, rice cracker oriental mix by Nature's Harvest provides 536 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 433 +24% | |
| Total fat | 28.6 g | 8 g | 10% | 17.3 +65% |
| Saturated fat | 3.6 g | 1 g | 5% | 5.1 −30% |
| Carbohydrates | 53.6 g | 15 g | 5% | 63.5 −16% |
| Total sugars | 3.6 g | 1 g | 15.1 −76% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 4.7 +203% |
| Protein | 17.9 g | 5 g | 10% | 9.7 +85% |
| Salt | 1.1 g | 0.3 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glutinous rice, soy sauce (water, soybean, wheat, salt), sugar, sesame seed, seaweed, chili, green peas, palm oil, artificial coloring (us fd&c yellow no.5 & 6 and us fd&c blue no. 1).
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0619128671377
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's harvest, rice cracker oriental mix?
Nature's harvest, rice cracker oriental mix contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).
How much sugar is in Nature's harvest, rice cracker oriental mix?
Nature's harvest, rice cracker oriental mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nature's harvest, rice cracker oriental mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nature's harvest, rice cracker oriental mix contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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