Nature's garden, unsalted mixed nuts

by Nature's Garden in Snacks Barcode 0846548052114
Poor nutritional quality
Unprocessed or minimally processed

Nature's garden, unsalted mixed nuts by Nature's Garden provides 607 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
57.1 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 607 kcal 170 kcal 453 +34%
Total fat 57.1 g 16 g 21% 25.3 +126%
Saturated fat 7.1 g 2 g 10% 6.8 +5%
Carbohydrates 17.9 g 5 g 2% 48.9 −63%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 21.4 g 6 g 12% 13.3 +61%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 7%
Sugars lower 22%
Salt lower 1%
Saturated fat higher 36%
Protein top 19%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unsalted peanuts (roasted in peanut, sunflower and / or canola oil), unsalted cashews (roasted in peanut, sunflower and / or canola oil), unsalted almonds (roasted in peanut, sunflower and / or canola oil), filberts turkish, brazilian nuts, walnuts.

Allergens
NutsPeanuts

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0846548052114

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nature's garden, unsalted mixed nuts?

Nature's garden, unsalted mixed nuts contains 607 kcal per 100 g and about 170 kcal per serving (1 onz (28 g)).

How much sugar is in Nature's garden, unsalted mixed nuts?

Nature's garden, unsalted mixed nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nature's garden, unsalted mixed nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nature's garden, unsalted mixed nuts contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nature's garden, unsalted mixed nuts? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Nature's Garden

View all →