Nature's garden, raw almonds
Nature's garden, raw almonds by Nature's Garden provides 654 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 654 kcal | 183 kcal | 453 +44% | |
| Total fat | 53.6 g | 15 g | 19% | 25.3 +112% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 17.9 g | 5 g | 2% | 48.9 −63% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 6.7 +113% |
| Protein | 25 g | 7 g | 14% | 13.3 +88% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural raw almonds
Product details
- Serving size
- 0.25 cup (28 g)
- Sold in
- United States
- Barcode
- 0846548061000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's garden, raw almonds?
Nature's garden, raw almonds contains 654 kcal per 100 g and about 183 kcal per serving (0.25 cup (28 g)).
How much sugar is in Nature's garden, raw almonds?
Nature's garden, raw almonds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nature's garden, raw almonds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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