Nature yogourt by Migros Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Nature yogourt

by Migros Bio 1 kg in Plain yogurts Barcode 7613404489970
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Nature yogourt by Migros Bio provides 67 kcal per 100 g, with 4.5 g of sugars and 4.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category and comes in a 1 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 67 kcal 64 +5%
Total fat 3.5 g 3.5 g 4% 2.8 +24%
Saturated fat 2.1 g 2.1 g 11% 1.8 +17%
Carbohydrates 4.5 g 4.5 g 2% 5.2 −13%
Total sugars 4.5 g 4.5 g 4.8 −6%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 4.3 g 4.3 g 9% 4.3
Salt 0.1 g 0.1 g 0.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1181 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 40%
Sugars lower 47%
Salt lower 12%
Saturated fat higher 45%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollmilch, Magermilchpulver, Milchprotein

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1 kg
Serving size
100g
Labels & certifications
OrganicMigros Bio
Sold in
Switzerland
Barcode
7613404489970

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nature yogourt?

Nature yogourt contains 67 kcal per 100 g and about 67 kcal per serving (100g).

How much sugar is in Nature yogourt?

Nature yogourt has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nature yogourt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature yogourt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nature yogourt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nature yogourt? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plain Yogurts by Nutri-Score Highest-Protein Plain Yogurts Least Processed Plain Yogurts Lowest-Calorie Plain Yogurts Best Low-Sugar Plain Yogurts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Naturell yoghurt 3% fett a NOVA 1
Naturell yoghurt 3% fett
Tine · 850 g
63 kcal
2 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Nutri-Score A vs B−27% sugar−38% saturated fat
Raib du Bled a NOVA 3
Raib du Bled
Fromital · 900 g
70 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Nutri-Score A vs Bno sugarno salt
YoPro natural a NOVA 1
YoPro natural
Danone · 320 g
53 kcal
0.1 Fat g
3.1 Sugar g
0.1 Salt g
per 100 g · 9.4 g protein
Nutri-Score A vs B−31% sugar−95% saturated fat
Natural Low Fat Strained Yoghurt a NOVA 1
Natural Low Fat Strained Yoghurt
FAGE Total · 450g
70 kcal
2 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 9.9 g protein
Nutri-Score A vs B−33% sugar−38% saturated fat

More plain yogurts

View all →
Yogur natural con azucar de caña c NOVA 4
Yogur natural con azucar de caña
Mercadona
94 kcal
3.8 Fat g
11.6 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil free 1 allergen
Yaourt nature b NOVA 3
Yaourt nature
Biocoop · 500 gr (4 x 125 g)
64 kcal
3.6 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Yogurt b NOVA 1
Yogurt
Yeo Valley · 450g
72 kcal
3.8 Fat g
4.9 Sugar g
0.1 Salt g
per 100 g · 4.2 g protein
1 allergen
Yaourt nature a NOVA 4
Yaourt nature
Carrefour · 500 g (4 x 125 g)
43 kcal
1.1 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 4 g protein
1 allergen
Greek Style Yogurt c NOVA 1
Greek Style Yogurt
Tesco · 500g
99 kcal
7.5 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegetarian 1 allergen
Yogur Natural de Cabra b NOVA 1
Yogur Natural de Cabra
Mercadona · 500 g (4 x 125 g)
73 kcal
4.9 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegetarian 1 allergen

More from Migros Bio

View all →
Farmer crunchy noisette c NOVA 4
Farmer crunchy noisette
Migros Bio · 166 g
442 kcal
17 Fat g
19 Sugar g
0.1 Salt g
per 100 g · 8.1 g protein
Palm oil free 2 allergens
Graines de tournesol a NOVA 1
Graines de tournesol
Migros Bio · 400 g
657 kcal
60 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan
Birchermüesli sans raisins secs a
Birchermüesli sans raisins secs
Migros Bio · 700 g
389 kcal
11 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 16 g protein
Mueslis
Feta d NOVA 3
Feta
Migros Bio
292 kcal
25 Fat g
0.5 Sugar g
2.3 Salt g
per 100 g · 15 g protein
Palm oil freeVegetarian 1 allergen
Product 7613312403600 a NOVA 1
Product 7613312403600
Migros Bio · 400 g ℮
373 kcal
7 Fat g
1 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 2 allergens
Mokka Joghurt | Yogourt | Yogurt c NOVA 3
Mokka Joghurt | Yogourt | Yogurt
Migros Bio · 180 g
100 kcal
3.4 Fat g
13 Sugar g
0 Salt g
per 100 g · 3.2 g protein
Palm oil free 3 allergens