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Nature valley soft oatmeal round
Nature valley soft oatmeal round by Nature Valley provides 431 kcal per 100 g, with 23.1 g of sugars and 7.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 431 kcal |
| Total fat | 18.5 g |
| Saturated fat | 6.2 g |
| Carbohydrates | 60 g |
| Total sugars | 23.1 g |
| Dietary fiber | 6.2 g |
| Protein | 7.7 g |
| Salt | 0.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
whole grain oats, sugar, canola oil, corn syrup, chocolate chips, cocoa butter, soy lecithin, baking soda, salt, natural flavor, molasses, corn starch, whey, nonfat milk, soy lecithin, baking soda, salt, natural flavor
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No flavors
- Sold in
- United States
- Barcode
- 0016000173644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature valley soft oatmeal round?
Nature valley soft oatmeal round contains 431 kcal per 100 g.
How much sugar is in Nature valley soft oatmeal round?
Nature valley soft oatmeal round has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature valley soft oatmeal round healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature valley soft oatmeal round vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature valley soft oatmeal round contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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