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Nature Valley Crunchy PB
Nature Valley Crunchy PB by Nature Valley provides 476 kcal per 100 g, with 26.2 g of sugars and 9.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (21 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 476 kcal | 100 kcal | |
| Total fat | 19.1 g | 4 g | 5% |
| Saturated fat | 2.4 g | 0.5 g | 3% |
| Carbohydrates | 66.7 g | 14 g | 5% |
| Total sugars | 26.2 g | 5.5 g | |
| Added sugarsUSDA | 23.8 g | 5 g | 10% |
| Dietary fiber | 4.8 g | 1 g | 4% |
| Protein | 9.5 g | 2 g | 4% |
| Salt | 1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Ingredients
whole grain oats, sugar, canola and/or sunflower oil, peanut butter (peanuts, salt), rice flour, brown sugar syrup, salt, baking soda, soy lecithin.
- Allergens
- PeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (21 g)
- Sold in
- United States
- Barcode
- 0016000189744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature Valley Crunchy PB?
Nature Valley Crunchy PB contains 476 kcal per 100 g and about 100 kcal per serving (1 bar (21 g)).
How much sugar is in Nature Valley Crunchy PB?
Nature Valley Crunchy PB has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature Valley Crunchy PB healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature Valley Crunchy PB vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Nature Valley Crunchy PB contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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