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Nature Valley Crunchy Oats 'n Honey
Nature Valley Crunchy Oats 'n Honey by Nature Valley provides 452 kcal per 100 g, with 26.2 g of sugars and 7.1 g of protein. Its Nutri-Score is E. It is listed in the Cereal bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 bars (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 190 kcal | 410 +10% | |
| Total fat | 16.7 g | 7 g | 9% | 14.9 +12% |
| Saturated fat | 5.7 g | 2.4 g | 12% | 5 +12% |
| Carbohydrates | 69.1 g | 29 g | 11% | 59.8 +15% |
| Total sugars | 26.2 g | 11 g | 24.4 +7% | |
| Added sugars | 26.2 g | 11 g | 22% | 19.1 +37% |
| Dietary fiber | 4.8 g | 2 g | 7% | 7.6 −37% |
| Protein | 7.1 g | 3 g | 6% | 8.6 −17% |
| Salt | 2 g | 0.8 g | 0.5 +274% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
contains bio engineered food ingredients
Product details
- Serving size
- 2 bars (42 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0016000173842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature Valley Crunchy Oats 'n Honey?
Nature Valley Crunchy Oats 'n Honey contains 452 kcal per 100 g and about 190 kcal per serving (2 bars (42 g)).
How much sugar is in Nature Valley Crunchy Oats 'n Honey?
Nature Valley Crunchy Oats 'n Honey has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature Valley Crunchy Oats 'n Honey healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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