Nature Valley Crunchy haver en honing by Nature Valley

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Nature Valley Crunchy haver en honing

by Nature Valley 210g in Protein bars Barcode 0440446601414
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Nature Valley Crunchy haver en honing by Nature Valley provides 467 kcal per 100 g, with 26.8 g of sugars and 8.7 g of protein. That is 128% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 210g pack.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
2.2 g · Moderate
Sugars
26.8 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 467 kcal 383 +22%
Total fat 18.1 g 15.7 +15%
Saturated fat 2.2 g 7 −69%
Carbohydrates 64.3 g 33.9 +90%
Total sugars 26.8 g 11.8 +128%
Added sugars 23.3 g 6.1 +284%
Dietary fiber 6.4 g 9.7 −34%
Protein 8.7 g 29.5 −71%
Salt 0.9 g 0.7 +29%

Category average across 4046 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 9%
Sugars higher 14%
Salt higher 23%
Saturated fat lower 7%
Protein top 98%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren havermout (60%), suiker, plantaardige oliën (zonnebloem, koolzaad in wisselende verhoudingen), honing (3%), zout, melasse, emulgator (lecithinen), rijsmiddel (natriumwaterstofcarbonaat).

Palm oil freeNot veganMaybe vegetarian

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210g
Sold in
Belgium
Barcode
0440446601414

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nature Valley Crunchy haver en honing?

Nature Valley Crunchy haver en honing contains 467 kcal per 100 g.

How much sugar is in Nature Valley Crunchy haver en honing?

Nature Valley Crunchy haver en honing has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature Valley Crunchy haver en honing healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature Valley Crunchy haver en honing vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nature Valley Crunchy haver en honing? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Protein Bars by Nutri-Score Highest-Protein Protein Bars Least Processed Protein Bars Lowest-Calorie Protein Bars Best Low-Sugar Protein Bars

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Protein Granola Chocolate & Hazelnuts NOVA 4
Protein Granola Chocolate & Hazelnuts
Prozis · 275 g
445 kcal
20 Fat g
0.7 Sugar g
0.2 Salt g
per 100 g · 22 g protein
−97% sugar−50% saturated fat−80% salt
Special K High Protein NOVA 4
Special K High Protein
Kellogg's · 112g
421 kcal
16.1 Fat g
4.5 Sugar g
0.2 Salt g
per 100 g · 22.9 g protein
−83% sugar−36% saturated fat−80% salt
ClifBar Crunchy Peanut Butter NOVA 4
ClifBar Crunchy Peanut Butter
Clif · 2.40 oz
260 kcal
8 Fat g
17 Sugar g
0 Salt g
per 100 g · 11 g protein
−37% sugar−55% saturated fatno salt
Fitness Protein
Fitness Protein
Nestlé · 20 gramm
330 kcal
9.4 Fat g
2.5 Sugar g
0.5 Salt g
per 100 g · 11.9 g protein
−91% sugar−42% salt+37% protein

More protein bars

View all →
Protéines Cacahuètes & Chocolat Noir NOVA 3
Protéines Cacahuètes & Chocolat Noir
Eat Natural · 3 x 40 g
551 kcal
36.3 Fat g
24.9 Sugar g
0.3 Salt g
per 100 g · 19.5 g protein
Palm oil free 2 allergens
NAKD PROTEIN - Cacao noisette - 45g (16x1p) NOVA 4
NAKD PROTEIN - Cacao noisette - 45g (16x1p)
Nakd · 45 g
424 kcal
22 Fat g
28 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 2 allergens
Special K High Protein NOVA 4
Special K High Protein
Kellogg's · 112g
421 kcal
16.1 Fat g
4.5 Sugar g
0.2 Salt g
per 100 g · 22.9 g protein
Palm oil free 5 allergens
Protein Bar Peanuts & Caramel Flavour NOVA 4
Protein Bar Peanuts & Caramel Flavour
Sponser · 50g
389 kcal
20 Fat g
4.2 Sugar g
0.5 Salt g
per 100 g · 32 g protein
6 allergens
Peanut Butter Protein Bars NOVA 4
Peanut Butter Protein Bars
Nakd · 45 g
443 kcal
21.9 Fat g
26.8 Sugar g
0.4 Salt g
per 100 g · 17.4 g protein
Palm oil freeVegan 1 allergen
Barre cacahuètes caramel chocolat NOVA 4
Barre cacahuètes caramel chocolat
Joyguel · 55 g
382 kcal
17 Fat g
2.7 Sugar g
0.7 Salt g
per 100 g · 36 g protein
4 allergens

More from Nature Valley

View all →
Barre de céréales protéinés d NOVA 4
Barre de céréales protéinés
Nature Valley · 160g
195 kcal
11.3 Fat g
17.1 Sugar g
1 Salt g
per 100 g · 10.3 g protein
3 allergens
Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g d NOVA 4
Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g
Nature Valley · 210 g
473 kcal
19.8 Fat g
26.8 Sugar g
0.7 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegetarian 2 allergens
Crunchy oats&honey d NOVA 4
Crunchy oats&honey
Nature Valley · 420 gram
452 kcal
18.1 Fat g
26.9 Sugar g
0.9 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian
Sweet & Salty Nut chocolat noir et mélange de noix, 5 barres de 30 g d NOVA 4
Sweet & Salty Nut chocolat noir et mélange de noix, 5 barres de 30 g
Nature Valley · 150 g ℮
464 kcal
22.9 Fat g
23.3 Sugar g
0.9 Salt g
per 100 g · 9.5 g protein
Vegetarian 5 allergens
Protein Salted Caramel Nut d NOVA 4
Protein Salted Caramel Nut
Nature Valley · 160 g ℮, 4 barres de 40 g
405 kcal
29.5 Fat g
15.8 Sugar g
0.9 Salt g
per 100 g · 26 g protein
Vegetarian 8 allergens
Protein Nut Bar Fruit & Chocolate NOVA 4
Protein Nut Bar Fruit & Chocolate
Nature Valley · 160 g
429 kcal
30.1 Fat g
15.4 Sugar g
1 Salt g
per 100 g · 25.6 g protein
3 allergens