Nature Valley Crunchy

by Nature Valley 210 in Cereal bars Barcode 8410076601308
Poor nutritional quality

Nature Valley Crunchy by Nature Valley provides 456 kcal per 100 g, with 28.3 g of sugars and 8.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 210 pack.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
28.3 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 456 kcal 456 kcal 410 +11%
Total fat 17.2 g 17.2 g 22% 14.9 +15%
Saturated fat 2.4 g 2.4 g 12% 5 −52%
Carbohydrates 64.5 g 64.5 g 23% 59.8 +8%
Total sugars 28.3 g 28.3 g 24.4 +16%
Dietary fiber 5.6 g 5.6 g 20% 7.6 −26%
Protein 8.1 g 8.1 g 16% 8.6 −6%
Salt 0.8 g 0.8 g 0.5 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 18%
Sugars higher 35%
Salt higher 18%
Saturated fat lower 28%
Protein top 39%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
210
Serving size
100g
Labels & certifications
No coloringsTriman
Sold in
Italy
Barcode
8410076601308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature Valley Crunchy?

Nature Valley Crunchy contains 456 kcal per 100 g and about 456 kcal per serving (100g).

How much sugar is in Nature Valley Crunchy?

Nature Valley Crunchy has 28.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature Valley Crunchy healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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