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Nature Valley Crunchy
Nature Valley Crunchy by Nature Valley provides 456 kcal per 100 g, with 28.3 g of sugars and 8.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 210 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 456 kcal | 456 kcal | 410 +11% | |
| Total fat | 17.2 g | 17.2 g | 22% | 14.9 +15% |
| Saturated fat | 2.4 g | 2.4 g | 12% | 5 −52% |
| Carbohydrates | 64.5 g | 64.5 g | 23% | 59.8 +8% |
| Total sugars | 28.3 g | 28.3 g | 24.4 +16% | |
| Dietary fiber | 5.6 g | 5.6 g | 20% | 7.6 −26% |
| Protein | 8.1 g | 8.1 g | 16% | 8.6 −6% |
| Salt | 0.8 g | 0.8 g | 0.5 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 210
- Serving size
- 100g
- Labels & certifications
- No coloringsTriman
- Sold in
- Italy
- Barcode
- 8410076601308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature Valley Crunchy?
Nature Valley Crunchy contains 456 kcal per 100 g and about 456 kcal per serving (100g).
How much sugar is in Nature Valley Crunchy?
Nature Valley Crunchy has 28.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature Valley Crunchy healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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