Natural Walnuts & Almonds
Natural Walnuts & Almonds by Emerald provides 252 kcal per 100 g, with 12.6 g of sugars and 63 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 28 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.3495g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 71 kcal | 453 −44% | |
| Saturated fat | 18.9 g | 5.4 g | 27% | 6.8 +179% |
| Carbohydrates | 63 g | 17.9 g | 7% | 48.9 +29% |
| Total sugars | 12.6 g | 3.6 g | 18.8 −33% | |
| Dietary fiber | 37.7 g | 10.7 g | 38% | 6.7 +461% |
| Protein | 63 g | 17.9 g | 36% | 13.3 +373% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WALNUTS, ALMONDS
- Allergens
- Nuts
Product details
- Quantity
- 28 g
- Serving size
- 28.3495g
- Sold in
- United States
- Barcode
- 0010300550426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Walnuts & Almonds?
Natural Walnuts & Almonds contains 252 kcal per 100 g and about 71 kcal per serving (28.3495g).
How much sugar is in Natural Walnuts & Almonds?
Natural Walnuts & Almonds has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural Walnuts & Almonds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Walnuts & Almonds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural Walnuts & Almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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