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Natural toast
Natural toast by Hollandia provides 375 kcal per 100 g, with 0.4 g of sugars and 11 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Toasts category and comes in a 100 g pack. Contains: gluten, tarwebloem.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 375 kcal | 347 +8% | |
| Total fat | 1 g | 1 g | 1% | 6.7 −85% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 79 g | 79 g | 29% | 58.3 +36% |
| Total sugars | 0.4 g | 0.4 g | 5.1 −92% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 4 g | 4 g | 14% | 5.6 −29% |
| Protein | 11 g | 11 g | 22% | 10.9 |
| Salt | 0 g | 0 g | 1.4 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, water
- Allergens
- GlutenTarwebloem
Product details
- Quantity
- 100 g
- Serving size
- 1 serving (100 g)
- Sold in
- Netherlands
- Barcode
- 8710536100137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural toast?
Natural toast contains 375 kcal per 100 g and about 375 kcal per serving (1 serving (100 g)).
How much sugar is in Natural toast?
Natural toast has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural toast healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural toast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural toast contain?
According to the label data it contains: Gluten, Tarwebloem. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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