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Natural bar
Natural bar by Hema provides 427 kcal per 100 g, with 40.6 g of sugars and 11.2 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 50 g pack. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 427 kcal | 410 |
| Total fat | 22.8 g | 15 +52% |
| Saturated fat | 3.7 g | 5 −27% |
| Carbohydrates | 41.9 g | 59.7 −30% |
| Total sugars | 40.6 g | 24.4 +66% |
| Added sugars | 24.7 g | 19 +30% |
| Dietary fiber | 4.5 g | 7.6 −41% |
| Protein | 11.2 g | 8.6 +30% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
25% raisins secs, cacahuète, sirop de glucose, amandes, riz soufflé, miel, 4% noisette, 2% abricot. toit, graines de sésame. Valeur énergie 1782 VJ
- Allergens
- NutsPeanutsSesame seeds
Product details
- Quantity
- 50 g
- Labels & certifications
- No glutenOrganic
- Sold in
- France
- Barcode
- 2097695299992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural bar?
Natural bar contains 427 kcal per 100 g.
How much sugar is in Natural bar?
Natural bar has 40.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Natural bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural bar contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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