Natura terra

by Terra Natura in Prepared salads Barcode 4056489781271
Very good nutritional quality

Natura terra by Terra Natura provides 27 kcal per 100 g, with 3 g of sugars and 1.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 68 kcal 152 −82%
Total fat 0.4 g 1 g 1% 9.9 −96%
Saturated fat 0 g 0 g 0% 1.8 −100%
Carbohydrates 3.5 g 8.8 g 3% 10.2 −66%
Total sugars 3 g 7.5 g 3.6 −16%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 1.5 g 3.8 g 14% 2.1 −30%
Protein 1.5 g 3.8 g 8% 4.9 −69%
Salt 0 g 0.1 g 0.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 7%
Sugars higher 49%
Salt lower 4%
Saturated fat lower 1%
Protein top 85%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60% chicorée frisée* (Suisse), 20% radis* (Suisse), 20% carotte* (Suisse). "Issue de production IPS. Peut contenir des traces de moutarde et céleri. Zutaten: 60% Endivien gekraust" (Schweiz), 20% Radieschen (Schweiz), 20% Karotten (Schweiz) "aus IPS Produktion. Kann spuren von Senf und Sellerie enthalten. Ingredienti: 60% Indivia riccia" (Svizzera), 20% ravanello (Svizzera), 20% carote* (Svizzera). *da produzione IPS. Può contenere tracce di senape e sedano.

May contain traces
CeleryMustard

Product details

Serving size
250 g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4056489781271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natura terra?

Natura terra contains 27 kcal per 100 g and about 68 kcal per serving (250 g).

How much sugar is in Natura terra?

Natura terra has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natura terra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Natura terra contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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