Natura e Tradizione

by Vis 340 g in Mixed berry jams Barcode 8001395101138
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Natura e Tradizione by Vis provides 188 kcal per 100 g, with 40 g of sugars and 0.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed berry jams category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
40 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 38 kcal 201 −7%
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 43 g 8.6 g 3% 48.3 −11%
Total sugars 40 g 8 g 46 −13%
Added sugars 16.7 g 3.3 g 7% 27.3 −39%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 0.7 g 0.1 g 0% 0.5 +30%
Salt 0 g 0 g 0 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Mixed berry jams products on Foodmetria.

Compared with other mixed berry jams

Calories lower 36%
Sugars lower 27%
Salt higher 36%
Saturated fat lower 1%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frutti di bosco (mirtilli, uva spina, lamponi, ribes rosso, fragole) in proporzione variabile, zucchero, gelificante: pectina.

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Serving size
20g
Labels & certifications
VegetarianVegan
Sold in
Italy
Barcode
8001395101138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natura e Tradizione?

Natura e Tradizione contains 188 kcal per 100 g and about 38 kcal per serving (20g).

How much sugar is in Natura e Tradizione?

Natura e Tradizione has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Natura e Tradizione healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natura e Tradizione vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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