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Natur Brout
Natur Brout by Cactus provides 278 kcal per 100 g, with 3.2 g of sugars and 7.8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, sesame seeds, blÉ, orge, seigle.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 278 kcal | 286 |
| Total fat | 8.5 g | 5.3 +61% |
| Saturated fat | 1 g | 1 +5% |
| Carbohydrates | 38.9 g | 48.4 −20% |
| Total sugars | 3.2 g | 4.6 −30% |
| Added sugars | 2.1 g | 2.6 −18% |
| Dietary fiber | 7.6 g | 4.5 +68% |
| Protein | 7.8 g | 9.6 −18% |
| Salt | 0.9 g | 1.3 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de BLÉ bio, eau, farine de SEIGLE bio, maaage de bio, lin brun VdraineS bio (graines de tournesol bio, SÉSAME etdoré bio, pavot bio), sel de Guérande, malt de BLÉ bio, levure. Pastîlle: amldon de maïs bio, fécule de pomme de terre bio, poudre de cacao bio, sucre bio, farine d'ORGE maltée biot Fabriqué dans un atelier utilisant des fruits à coque, du soja, des oeufs
- Allergens
- GlutenSesame seedsBLÉORGESEIGLE
- May contain traces
- EggsNutsSoybeansFruits à coqueOeufs
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureLU-BIO-04
- Sold in
- France
- Barcode
- 5400501130087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natur Brout?
Natur Brout contains 278 kcal per 100 g.
How much sugar is in Natur Brout?
Natur Brout has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natur Brout healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Natur Brout contain?
According to the label data it contains: Gluten, Sesame seeds, BLÉ, ORGE, SEIGLE. It may also contain traces of eggs, nuts, soybeans, fruits à coque, oeufs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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