Nata para cocinar

by Eroski in Cremes legeres Barcode 8480010150292
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Nata para cocinar by Eroski provides 188 kcal per 100 g, with 4 g of sugars and 2.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cremes legeres category. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
12 g · High
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 167 +12%
Total fat 18 g 14.8 +21%
Saturated fat 12 g 9.9 +22%
Carbohydrates 4 g 5.6 −29%
Total sugars 4 g 4.1
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.4 −100%
Protein 2.5 g 2.8 −10%
Salt 0.1 g 0.1 +5%

Category average across 331 Cremes legeres products on Foodmetria.

Compared with other cremes legeres

Calories higher 27%
Sugars higher 44%
Salt higher 17%
Saturated fat higher 24%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nata (18% materia grasa), emulgente (E-471) y estabilizantes (E-407 y E-339),

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Do not freeze
Sold in
France, Morocco, Spain
Barcode
8480010150292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nata para cocinar?

Nata para cocinar contains 188 kcal per 100 g.

How much sugar is in Nata para cocinar?

Nata para cocinar has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nata para cocinar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nata para cocinar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nata para cocinar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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